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It is also import to keep in mind everyone’s genetic makeup is vastly different, this includes tolerance, height and weight among other genetic factors. Also the individual reasons people are taking CBD are vastly different. The key to maximum symptom relief is to find the right dosage. We have compiled data and resources from across the world to help you find the best dosages for you.
It is recommended the first fews days of trying CBD if you have never done so before to start with a much smaller dose to see how you body reacts. If you have never taken CBD before start with 3-5 mgs twice a day. If after a few days no noticeable negative side effects occur than you can bump up the doses to the list we have compiled bellow. It is important to remember that sublingual CBD administration has a duration of approximately 4-5 hours, so 3 evenly spaced dosages can be done as well.